Cosmetic Masking Tips for Psoriatic Arthritis: Look and Feel Your Best

They say looking good is the best revenge, so why not get back to your psoriatic arthritis? While you may be concerned that psoriatic arthritis will affect your appearance, there are ways to mask problem areas and enhance your appearance and self-esteem.

Because most people with psoriatic arthritis also have scaly skin patches from psoriasis, you may notice that your skin and joints look different.

Psoriasis typically causes red, scaly patches of skin, usually on the elbows, knees, head, and back. Less common forms of psoriasis cause erythema or blisters.

Psoriatic arthritis affects your joints, causing them to swell and become inflamed. The fingers and toes may be swollen and sausage-like. Adults with psoriatic arthritis can also separate the nails from the nail bed, and the nails may become sunken. Some people with psoriatic arthritis may develop spondylitis, an inflammation of the spine that can lead to stooping or listlessness. In severe cases of psoriatic arthritis, joint damage can be permanent and disfiguring.

Psoriatic arthritis and your body image

For many people with psoriasis, they are embarrassed by the appearance of their skin and the effects of the disease itself. Discomfort is just as bad. For even the most joyful occasions, from a trip to the beach to a romantic weekend getaway, worrying about how people will react to their appearance can be frustrating. Using a cosmetic cover-up can help, especially in summer.

“In the summer, patients are often embarrassed by psoriasis,” said Mark Lebwohl, MD, professor and chair of dermatology at Mount Sinai School of Medicine at New York University. “They don’t want to expose their plaque to the world.”

Psoriatic arthritis can further damage your body image if your joints are swollen and red. If pain and stiffness make it difficult for you to move, you may also be struggling with weight control.

If psoriatic arthritis is putting you down, you probably don’t want to spend time camouflaging and grooming. But, it turns out, when mom says looking good makes you feel better, she’s right. And, as your mood improves, you may even notice an improvement in your psoriatic arthritis symptoms.

Psoriatic Arthritis: Lose Weight, Feel Great

One of the best ways to look and feel better with Psoriatic Arthritis does not involve camouflage or cosmetic cover-ups. Maintaining a healthy weight will help you feel better emotionally and physically. It can also reduce stress on the joints and may help reduce some psoriatic arthritis symptoms.

If you need to lose weight, regular exercise and a healthy, balanced diet are safe ways to reduce these pounds. Get 30 minutes of physical activity 5 days a week. Even if psoriatic arthritis pain makes movement difficult, there are some low-impact ways to move the body without stressing the joints. Swimming and other water sports are good for people with joint pain because water helps support your body. A combination of strength-building activities, such as weight lifting, and aerobic exercise, such as walking or swimming, is best for your health.

Psoriatic Arthritis: Camouflage and Cosmetic Masking

There are many ways to camouflage and cover up parts of your appearance that make you uncomfortable, even if you have psoriasis and psoriasis The same goes for arthritis symptoms that come on suddenly.

You can use special makeup to camouflage unopened or blistered skin patches. Talk to your dermatologist to learn more about these options and how to use them.

“If you have scalp psoriasis, avoiding dark clothing can help,” said Melissa Magliocco, acting director of the group’s Department of Clinical Pharmacology at the University of Medicine and Dentistry – Robert Wood Johnson School of Medicine. Wearing long-sleeved shirts and long pants can cover up skin damage on your arms and legs, even in summer. Long sleeves and pants can also help hide swollen, red joints affected by psoriatic arthritis. When the mercury is up, choose a lightweight fabric such as cotton or linen.

Of course, the idea of wearing a turtleneck or makeup when your joints are stiff and swollen from psoriatic arthritis also sounds like a lot. Fortunately, there are tools that can help, including makeup brushes with long and long handles or hand tools.

If your toes are swollen due to psoriatic arthritis, you may not be able to wear traditional shoes. Sandals or flip flops don’t provide the support you need or the camouflage you want. You may need to look for shoes that have extra room in the toe box for comfort and cover your toes.

Psoriatic arthritis often affects the finger or toe joints closest to the nails, and many people with psoriatic arthritis may also have nail psoriasis. In nail psoriasis, the fingernails or toenails may become discolored, pitted, or have lines through the nails. Sometimes the skin under the nails thickens, causing the nails to loosen.

In many cases, you can help cover up nail psoriasis with nail polish or lightly buffing your nails. Avoid pushing back on your cuticles or scraping under your nails, as injuries to your nails can lead to inflammation. Depending on how psoriasis affects your nails, you can use artificial nails. Ask your doctor if this is right for you.

Psoriatic arthritis can also cause you to be listless or stooped, especially if it affects your spine or causes osteoporosis. One way you can camouflage some injury is to practice good posture whenever possible. When sitting or standing, try to keep your head balanced and your chin in line with the floor. To get an idea of what good posture should feel like, stand with your back against a wall.

Sharing camouflage and cosmetic cover-up tips

With more than 2 million people with psoriasis in the U.S. suffering from arthritis, you’re not alone in dealing with the physical changes brought on by the disease. You can get more advice and support at the National Psoriasis Foundation and Arthritis Foundation.